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HIIT Class Saturday
HIIT Fitness class weekends, perfect for newcomers! This supportive environment focuses on foundational exercises to build strength and confidence. Our instructor will guide you as you develop healthy habits and progress at a high pace. Join us to start your journey towards a healthier you!
(High Intensity Interval Training)
Join our HIIT Fitness Training to elevate your Endurance and Movement.This high-energy training combines, cardio, and functional movements to build strength and endurance. Our expert instructor will help you unlock your potential and achieve your fitness goals!
(High Intensity Interval Training)
HIIT Class Sunday
Choose packages over singles to save !
Weekly Class Focus
Monday
Upper Body Pull
Lower Body Push
Tuesday
Upper Body Push
Lower Body Pull
Wednesday
Upper Body Pull
Lower Body Push
Thursday
Upper Body Push
Lower Body Pull
Friday
Upper Body
&
Lower Body
Full
Saturday & Sunday
HIIT
Classes
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